Weigh In record (no journal entry) for 05 January 2016
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1209 kcal
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Fat: 58.80g | Prot: 41.86g | Carbs: 134.87g.
Breakfast: Banaan. Lunch: Gekookt Ei, Appel, Kaas, Bruine Boterham. Dinner: Coca-Cola Coca-Cola Light, Gekookt Ei, Augurken, Duyvis Festival Dipsaus, Coop Ijsbergsla Naturel, Iglo Fish Cuisine Italiano, Mayonaise, C1000 Basis Gefrituurde Aardappelschijfjes. Snacks/Other: Koekje, Appel. more...
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2026 kcal
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Exercise:
Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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Jondavanhunnik's Weight History
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