tluscombe's Journal, 28 Sep 07

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I am about 85% back on the band wagon and doing better every day. I am feeling better and not binging anymore. It does make me feel better that the weight is coming down again - makes me more likely to stay on track.

105.1 kg Lost so far: 23.8 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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So very true... once you can see a result to all your good efforts, it does give you more of an incentive to carry on doesn't it. I'm looking forward to a few more weeks when hopefully I can see some results for myself too!

28 Sep 07 by member: MoonLite

Great work Tracey!

28 Sep 07 by member: markluscombe


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tluscombe's Journal, 28 Sep 07

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