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sarahblanco
Journal
04 Jan 16
sarahblanco's Journal, 04 Jan 16
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Weigh In record (no journal entry) for 04 January 2016
104 kg
Lost so far:
0 kg
.
Still to go:
39 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 January 2016:
675 kcal
Fat: 22.77g | Prot: 30.78g | Carbs: 88.31g.
Breakfast:
Président Beurre Tendre Demi-Sel, Marque Repère Biscottes au Froment, U Lait 1/2 Écrémé.
Lunch:
Fromage Blanc, Danone Yaourt Nature Sucré, Pomme Golden.
Dinner:
Danone Yaourt Nature, Endives Braisées.
Snacks/Other:
Lipton Thé Citron, Lipton Thé Citron.
more...
3189 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sarahblanco's Weight History
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