Porotita.veggie's Journal, 04 Jan 16

hoy empecé!!! no al 100% pero arranque!!! no puedo mas de las ansias por vomer todo.
55.8 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2016:
1122 kcal Fat: 54.07g | Prot: 36.88g | Carbs: 126.77g.   Lunch: Grido Torta Helada, Mayonesa, Granja del Sol Croquetas de Espinaca, Ilolay Queso Port Salut Light, Bagley Galletitas de Salvado, Huevo Revuelto. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Granix Copos de Maiz, Uvas Pasas (sin Semillas), Sancor Yogur 0% Grasa. more...
1750 kcal Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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04 Jan 16 by member: Porotita.veggie

     
 

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