Weigh In record (no journal entry) for 04 January 2016
|
73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2016:
|
954 kcal
|
Fat: 43.22g | Prot: 24.51g | Carbs: 113.73g.
Breakfast: Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Danone Danette Caramel, Isla Délice Saucisson Halal, Leader Price Nouilles Chinoises. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhoumadi's Weight History
|