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Cassandre75
Journal
04 Jan 16
Cassandre75's Journal, 04 Jan 16
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Weigh In record (no journal entry) for 04 January 2016
91.1 kg
Lost so far:
13.5 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2016:
1801 kcal
Fat: 102.14g | Prot: 96.43g | Carbs: 121.49g.
Lunch:
Pain d'épices, Les Croisés Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Pom'lisse Chips à l'ancienne, Kinder Maxi, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
Snacks/Other:
La Brioche Dorée Croissant, Gerblé Gouter aux Raisins.
more...
2860 kcal
Exercise:
Working - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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Cassandre75's Weight History
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