Weigh In record (no journal entry) for 04 January 2016
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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565 kcal
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Fat: 29.99g | Prot: 48.03g | Carbs: 21.16g.
Breakfast: Lijnzaad Zaden, Milsani Yoghurt Griekse Stijl. Lunch: Atkins Fibre Crackers, Americain Prepare. Dinner: Valblanc Verse Roomkaas met Knoflook en Kruiden, Tartaartje, Aldi Gamba's, AH Courgette. more...
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Losing 2.1 kg a Week
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Motorbabe's Weight History
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