Weigh In record (no journal entry) for 04 January 2016
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1279 kcal
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Fat: 44.09g | Prot: 100.34g | Carbs: 122.18g.
Breakfast: Marmelade, Milbona Quark Magerstufe, ESN Designer Whey Natural. Lunch: Layenberger Protein Riegel Schoko-Banane, Sylter Salatdressing, Endiviensalat, Bernard Matthews Puten-Filetstreifen. Dinner: Primana Wurzelgemüse-Pfanne, Nasi Goreng. Snacks/Other: Haribo Pasta Frutta. more...
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Gaining 5.6 kg a Week
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Mopsbiene's Weight History
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