972109's Journal, 04 Jan 16

Weigh In record (no journal entry) for 04 January 2016

51 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2016:

129 kcal

Fat: 1.38g | Prot: 15.45g | Carbs: 12.62g. Breakfast: Кальмары (Вареные или на Пару). Lunch: Конфета. more...

1367 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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972109's Weight History