Babi1810's Journal, 04 Jan 16

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Weigh In record (no journal entry) for 04 January 2016

86.8 kg Lost so far: 0.2 kg. Still to go: 23.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2016:

317 kcal

Fat: 13.51g | Prot: 16.34g | Carbs: 34.09g. Breakfast: Fette Biscottate, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Carote Bollite, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). more...

2622 kcal

Exercise: Sleeping - 5 hours, Resting - 9 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 9 hours. more...

Gaining 0.6 kg a Week

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Babi1810's Journal, 04 Jan 16

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