Weigh In record (no journal entry) for 04 January 2016
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1321 kcal
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Fat: 57.66g | Prot: 65.95g | Carbs: 137.16g.
Breakfast: Вареное Яйцо, Омлет, Манная Каша на Молоке. Lunch: Капустный Салат, Фасолевый Суп. Dinner: Макароны Отварные, Говядина Отварная. Snacks/Other: Milka Шоколад Молочный, Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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iras-dreams's Weight History
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