Weigh In record (no journal entry) for 16 December 2009
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81.6 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2009:
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1395 kcal
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Fat: 60.24g | Prot: 58.07g | Carbs: 166.89g.
Breakfast: banana. Lunch: black tea, apple. Dinner: lettuce, tomatoe, onion, hummus, pita, falafel, hawaiian pizza. Snacks/Other: carrots, spinach dip, cheese processed, bread, Cooked Trout, walnut. more...
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2130 kcal
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Exercise:
Stretching (yoga) - 19 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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tessarian's Weight History
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