Weigh In record (no journal entry) for 04 January 2016
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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592 kcal
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Fat: 22.05g | Prot: 26.77g | Carbs: 72.62g.
Breakfast: Nescafe 2'Si 1 Arada, Pınar Organik Yoğurt, Ülker Altınbaşak, Yumurta, Ihlamur Çayı, Portakal. more...
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Losing 0.4 kg a Week
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subilgic's Weight History
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