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solennroh
Journal
04 Jan 16
solennroh's Journal, 04 Jan 16
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Weigh In record (no journal entry) for 04 January 2016
42.3 kg
Lost so far:
0 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2016:
71 kcal
Fat: 0.85g | Prot: 2.88g | Carbs: 13.62g.
Breakfast:
Coca-Cola Coca-Cola Light.
Dinner:
Maggi Soupe de Poule aux Vermicelles, Tomates.
more...
1161 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 10 hours.
more...
Gaining 0.4 kg a Week
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solennroh's Weight History
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