Weigh In record (no journal entry) for 03 January 2016
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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2862 kcal
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Fat: 173.02g | Prot: 264.02g | Carbs: 52.61g.
Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Gekochtes Ei, Kaffee mit Milch, Frankfurter oder Hot Dog. Lunch: Lachsfilet, Green Grocer's Mix. Dinner: Holzbauer Cabanossi, Kürbiskernöl, Essig, Balsamico, Olivenöl, Eisbergsalat, Gurke (Geschält), Lovilio Mozzarella Light, Strauchtomaten, Rio Mare Tonno al Naturale. Snacks/Other: Kaffee mit Milch, Gekochtes Ei, Holzbauer Cabanossi, Weider Gold Whey. more...
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