honeybee_skg's Journal, 16 Dec 09

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Weigh In record (no journal entry) for 16 December 2009

71.7 kg Lost so far: 1.8 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2009:

749 kcal

Fat: 17.27g | Prot: 29.78g | Carbs: 108.50g. Breakfast: vegetarian chili, water. Lunch: coca cola, french fries, bun, veggie burger. more...

2137 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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honeybee_skg's Journal, 16 Dec 09

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honeybee_skg's Weight History