Weigh In record (no journal entry) for 03 January 2016
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2016:
|
448 kcal
|
Fat: 21.86g | Prot: 29.07g | Carbs: 30.51g.
Lunch: Knorr Velouté de 9 Légumes, Carrefour Kids Compote Pomme en Gourde, Isla Délice Saucisson Halal, Blanc de Dinde. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhoumadi's Weight History
|