Weigh In record (no journal entry) for 03 January 2016
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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2113 kcal
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Fat: 44.97g | Prot: 55.02g | Carbs: 386.70g.
Breakfast: Naranjas, Garoto Bombones. Lunch: Salsa Roja, Don Vicente Fettuccini. Dinner: Palta, Huevo Duro, Tomates Rojos, Arcor Choclo Amarillo Entero, Zanahoria, Salsa Roja, Zanahoria Cocida, Papa Cocida, Zapallo Hervido, Inalpa Arvejas, Bimbo Pionono. Snacks/Other: Licuado de Banana, La Serenísima Dulce de Leche Repostero, Garoto Bombones. more...
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Losing 4.9 kg a Week
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PIAPLANS's Weight History
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