Weigh In record (no journal entry) for 03 January 2016
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75.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1609 kcal
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Fat: 69.95g | Prot: 103.08g | Carbs: 151.03g.
Breakfast: Sojasun Yaourt Nature, Amandes, Bjorg Dessert Soja Vanille Bio, Sojade Banane, Milical Pur Protéines. Lunch: Auchan Briochettes Rondes, Auchan Compote de Pomme, Baguette, Etorki Fromage de Brebis, Fromage Brie, Fromage Bleu, Purée de Pommes de Terre au Lait (Frais), Escalope de Veau. Dinner: Haricots Verts, Baguette, Puget Huile d'olive Vierge Extra, Monoprix Beurre Doux, Ovive Truite Fumée. more...
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1990 kcal
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Exercise:
Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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sideritis's Weight History
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