Weigh In record (no journal entry) for 02 January 2016
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2016:
|
892 kcal
|
Fat: 35.01g | Prot: 35.75g | Carbs: 108.36g.
Breakfast: Turrón, Arcor Turrón de Mani, Hacendado Leche Desnatada. Lunch: Café Cortado, Ravioles con Salsa de Tomate. Snacks/Other: Nutella Nutella, Bimbo Pan de Molde. more...
|
|
2018 kcal
|
Exercise:
Desk Work - 2 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Reading - 1 hour and 30 minutes, Studying - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
|
steady weight
|
|
degartheres's Weight History
|