Weigh In record (no journal entry) for 02 January 2016
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64 kg
Lost so far: 63 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1572 kcal
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Fat: 51.45g | Prot: 93.86g | Carbs: 152.86g.
Breakfast: Kokosblokjes, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff. Lunch: Marc O'deli Moerbeien Gedroogd, Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Kokosblokjes. Dinner: Dr. Oetker Ristorante Pizza Vegetale, Ristorante Pizza Quattro Formaggi, Ristorante Pizza Spinaci, Dr. Oetker Pizza Thon. Snacks/Other: Lay's Oven Chips Naturel, OLA Raket, AH Walnoten. more...
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2486 kcal
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Exercise:
Housework - 2 hours, Desk Work - 2 hours, Watching TV/Computer - 10 hours, Sleeping - 10 hours. more...
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steady weight
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njomnjom's Weight History
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