Weigh In record (no journal entry) for 02 January 2016
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118.9 kg
Lost so far: 4.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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561 kcal
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Fat: 33.02g | Prot: 23.33g | Carbs: 39.53g.
Breakfast: Grits, Fried Egg, Hillshire Farm Smoked Bratwurst. more...
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Losing 0.3 kg a Week
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