Weigh In record (no journal entry) for 02 January 2016
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112.9 kg
Lost so far: 7.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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2418 kcal
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Fat: 93.38g | Prot: 87.20g | Carbs: 235.91g.
Breakfast: Green Giant Original Sweetcorn. Lunch: Lurpak Lightly Salted Spreadable Butter, Coffee with Milk and Sugar, Warburtons Wholemeal Bread, Hard-Boiled Egg. Dinner: Golden Wonder Tomato Onion and Herb Pasta, Birds Eye 4 Large Cod Fillets. Snacks/Other: Stella Artois Lager, Cheese Pizza, Pringles Original Potato Crisps, Jelly Belly Jelly Beans, Ham Sandwich with Spread, Coffee with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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tonybarb's Weight History
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