Weigh In record (no journal entry) for 02 January 2016
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82 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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719 kcal
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Fat: 7.25g | Prot: 54.97g | Carbs: 111.24g.
Breakfast: Hero Marmellata Light Albicocche, GrissinBon Fette Biscottate Kamut, Hero Succo di Arancia Rossa, Optimum Nutrition Gold Standard Whey. Lunch: Parmigiano Grattugiato, Broccoli Cotti (da Freschi), Zucchine Cotte (da Fresche), Curtiriso Riso Basmati. Snacks/Other: Arance, Fesa di Tacchino, Caffè Espresso. more...
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Losing 0.0 kg a Week
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Lennydm86's Weight History
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