Msharp's Journal, 01 Jan 16

well definitely rang in the new year, now to get back on track. I really need to get my stress under control and not let it dictate my eating habits.
98.2 kg Lost so far: 14.3 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:
780 kcal Fat: 37.00g | Prot: 36.00g | Carbs: 77.00g.   Lunch: Brisk Mango Iced Tea, Taco Bell Chicken Quesadilla, Taco Bell Crunchy Taco. more...
Gaining 2.5 kg a Week

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Msharp's Weight History


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