Weigh In record (no journal entry) for 01 January 2016
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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2389 kcal
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Fat: 121.37g | Prot: 83.91g | Carbs: 234.62g.
Lunch: Ferrero Ferrero Rocher, Bolacha Cookie de Manteiga ou Açucar, Ferrero Ferrero Rocher, Carne de Vaca Picada, Batatas (sem Casca, com Sal, Cozido), Pingo Doce Pizza Queijo e Fiambre. Dinner: Batata Assada, Carne de Vaca Picada. Snacks/Other: Pringles Sour Cream & Onion, Continente Equilibrio Slim 0% Frutos Vermelhos. more...
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Gaining 0.1 kg a Week
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Kathymartins's Weight History
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