Weigh In record (no journal entry) for 01 January 2016
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76.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1424 kcal
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Fat: 43.70g | Prot: 45.35g | Carbs: 183.74g.
Breakfast: Amandes, Kiwi, Bjorg Dessert Soja Vanille Bio, Milical Pur Protéines. Lunch: Monoprix Beurre Doux, Cardons, St Mamet Poires Williams, Harry's Brioche, Datte, Vin de Table Blanc, Baguette, Lidl Foie Gras de Canard Entier. Dinner: Baguette, Puget Huile d'olive Vierge Extra, Cassegrain Lentilles Cuisinées. more...
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Gaining 3.2 kg a Week
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sideritis's Weight History
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