Weigh In record (no journal entry) for 01 January 2016
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96.2 kg
Lost so far: 3.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1104 kcal
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Fat: 67.20g | Prot: 56.35g | Carbs: 68.87g.
Breakfast: Gekochtes Ei, Gebirgsjäger Mini Gemüse Nuggets. Lunch: Gebirgsjäger Mini Gemüse Nuggets, Nudelsalat mit Fleisch. more...
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Gaining 0.6 kg a Week
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Brigitte. G's Weight History
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