Weigh In record (no journal entry) for 28 September 2011
|
66.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 September 2011:
|
1076 kcal
|
Fat: 38.44g | Prot: 44.52g | Carbs: 142.45g.
Breakfast: sugar, Light String Cheese, apple. Lunch: smart ones rice, mauna loa, Chocolate Sandwich Cookies. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade), stew. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|