Weigh In record (no journal entry) for 31 December 2015
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47.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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664 kcal
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Fat: 30.00g | Prot: 59.54g | Carbs: 38.49g.
Breakfast: Yörsan Light Taze Kaşar, Green Olives, Cucumber (Peeled). Lunch: Mashed Potato, Chicken Breast. more...
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Losing 3.5 kg a Week
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e_meliss's Weight History
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