Elvybarbar's Journal, 31 Dec 15

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Weigh In record (no journal entry) for 31 December 2015

64.5 kg Lost so far: 4.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2015:

191 kcal

Fat: 2.96g | Prot: 2.70g | Carbs: 34.00g. Breakfast: Aptonia, Decathlon Fruit Bars Ultra Exotic Fruits. Lunch: Cup-A-Soup Thai Spicy Chicken. more...

1835 kcal

Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Elvybarbar's Journal, 31 Dec 15

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Elvybarbar's Weight History