Weigh In record (no journal entry) for 31 December 2015
|
68.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2015:
|
1718 kcal
|
Fat: 107.80g | Prot: 110.49g | Carbs: 83.57g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Milbona Käseaufschnitt Light, Aldi Maelkebotte, Semmel. Lunch: Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Raclette. Snacks/Other: Dr. Oetker Paradiescreme Vanille, Äpfel, Kaki. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|