Weigh In record (no journal entry) for 31 December 2015
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78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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939 kcal
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Fat: 41.66g | Prot: 42.39g | Carbs: 88.90g.
Breakfast: Café, Leader Price Biscottes au Froment, Fruit d'Or Margarine, Leader Price Sucre en Morceaux. Lunch: Pain Blanc, Monique Ranou Pâté de Campagne, Yoplait Panier de Yoplait, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Potatoes, Haricots Verts. more...
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steady weight
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didoudoudou's Weight History
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