Weigh In record (no journal entry) for 30 December 2015
|
54.8 kg
Lost so far: 10.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2015:
|
1168 kcal
|
Fat: 35.37g | Prot: 47.18g | Carbs: 116.35g.
Lunch: Mandarijn, Kiwi, Danone Magere Platte Kaas, Wasa Volkoren. Dinner: Cava, Delhaize Stokbrood, Camembert. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinestruyf's Weight History
|