MMDuff10's Journal, 30 Dec 15

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Weigh In record (no journal entry) for 30 December 2015

65.1 kg Lost so far: 21.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2015:

982 kcal

Fat: 41.69g | Prot: 36.59g | Carbs: 67.22g. Breakfast: Jif Creamy Peanut Butter, Dandy Celery Sticks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Butter or Sugar Cookie, Trader Joe's Dark Chocolate Covered Peanut Clusters, Master Choice Garlic Croutons. Dinner: Cabernet Sauvignon Wine, Daisy Sour Cream, Wendy's Chili (Large). Snacks/Other: Smirnoff Orange Vodka. more...

1723 kcal

Exercise: Yoga Meltdown Level 2 - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 30 Dec 15

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MMDuff10's Weight History