Shevchenkolena's Journal, 30 Dec 15

Shevchenkolena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 December 2015

62.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2015:

964 kcal

Fat: 48.01g | Prot: 16.23g | Carbs: 118.31g. Breakfast: Конфеты из Молочного Шоколада, Чай с Сахаром. Lunch: Конфеты из Молочного Шоколада. Dinner: Красный Октябрь Шоколад Аленка, Борщ Украинский. more...

1851 kcal

Exercise: Cleaning - 2 hours, Hula Hoop - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shevchenkolena's Weight History

View Complete History

Shevchenkolena's Journal, 30 Dec 15

Submit a Comment

Shevchenkolena's Weight History