Weigh In record (no journal entry) for 29 December 2015
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49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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781 kcal
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Fat: 14.38g | Prot: 58.80g | Carbs: 98.28g.
Breakfast: Danone Yogurt Greco, Activia Zero. Lunch: Panino Bianco Morbido, Orogel Melanzane Grigliate, Salmone Affumicato. Dinner: Kellogg's Special K Cioccolato Fondente, Findus Fior di Merluzzo, Orogel Passato di Verdure. Snacks/Other: Zucchine Cotte (da Fresche), Nescafe Cappuccino Decaffeinato. more...
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Gaining 0.4 kg a Week
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Dania_76's Weight History
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