Weigh In record (no journal entry) for 29 December 2015
|
75 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2015:
|
2650 kcal
|
Fat: 81.95g | Prot: 183.16g | Carbs: 291.25g.
Breakfast: Belvita Ciasteczka, Vifon Zupa Chińska, Milblu Mleko 0,5%, Biedronka Masło Ekstra, Kupiec Kasza Gryczana Prażona, Bakallino Wiórki Kokosowe, Biedronka Ale Jaja M, Łowickie WPC 80%, Pilos Twaróg Półtłusty, Banan, Zott Jogurt Naturalny, Nestlé Lion Płatki, Filet z Kurczaka. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|