Weigh In record (no journal entry) for 29 December 2015
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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690 kcal
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Fat: 16.33g | Prot: 25.30g | Carbs: 108.37g.
Breakfast: Mandarine, Thé Vert, Markal Flocons d'avoine Petits, Carrefour Lait Écrémé. Lunch: Pain Blanc, Mandarine, Carrefour Poêlée de Légumes Grillés, Litchi, Oeuf sur le Plat. Snacks/Other: Thé Vert. more...
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1574 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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CleaHvth's Weight History
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