Weigh In record (no journal entry) for 29 December 2015
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96.2 kg
Lost so far: 7.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1843 kcal
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Fat: 66.63g | Prot: 80.28g | Carbs: 226.21g.
Breakfast: Cracotte Cereales Completes, Andros Confiture Pêches Allégée. Lunch: Crème Fraîche Épaisse, Butternut, Merlan, Danone Yaourt Nature, Petits Pains, Lindt Chocolat Noir 85%, Banane. Dinner: la Laitiere Glace, Cracotte Cereales Completes, Elle Et Vire Carre Frais 0%, Fleury Michon Bacon Bœuf, Bonduelle Duo Douceur Carottes Potiron Crème, Carrefour Foie de Boeuf. Snacks/Other: Lindt Chocolat Noir 85%, Tic Tac Tic Tac. more...
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2545 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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