Weigh In record (no journal entry) for 28 December 2015
|
120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2015:
|
1952 kcal
|
Fat: 68.75g | Prot: 84.77g | Carbs: 239.42g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Helado de Fresa, Tortillas de Maíz, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Quesadilla, Ron. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|