Weigh In record (no journal entry) for 28 December 2015
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75 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1936 kcal
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Fat: 44.05g | Prot: 69.28g | Carbs: 318.16g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches, Dia Yaourt Nature au Sucre de Canne, Bananes, Bio Village Son d'avoine, Quaker Flocons d'avoine (40g), Lait, Beurre. more...
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Gaining 2.1 kg a Week
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Sphinx08's Weight History
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