Weigh In record (no journal entry) for 27 December 2015
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118 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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3187 kcal
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Fat: 99.45g | Prot: 133.05g | Carbs: 235.54g.
Lunch: Aguacate, Vino Tinto de Mesa, Papa al Horno (Comiéndose la Cáscara), Arrachera, Tortillas de Maíz. Dinner: Ron, Barcel Chips Fuego. more...
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steady weight
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