Weigh In record (no journal entry) for 27 December 2015
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1691 kcal
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Fat: 58.71g | Prot: 133.26g | Carbs: 156.53g.
Breakfast: Milka Czekolada z Orzechami, Ketchup, Sokołów Szynka Wiejska, Mięso z Kaczki, Lidl Bułka Pszenna. Lunch: Gruszki, Łowickie WPC 80%, Mleko (Mleko), Jabłecznik, Sądecki Bartnik Miód Lipowy, Piątnica Serek Wiejski. more...
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Gaining 1.8 kg a Week
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MasujDzika's Weight History
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