alabaster2's Journal, 12 Sep 15

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Urlaub - danach waren es sogar 70,2 !!!

68.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:

562 kcal

Fat: 5.94g | Prot: 18.04g | Carbs: 111.54g. Breakfast: Dulano Delikatess Hähnchenbrustfilet, Kiwi-Vanille-Marmelade, Milsani Speisequark Magerstufe, Aldi Looping, Kaffee, Netto American Style Vollkorn Sandwich. Snacks/Other: Weiss Magenbrot. more...

2729 kcal

Exercise: Ware packen - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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alabaster2's Journal, 12 Sep 15

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