Weigh In record (no journal entry) for 21 April 2014
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71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 82.27g | Prot: 76.73g | Carbs: 236.87g.
Breakfast: Netto American Style Vollkorn Sandwich, Zentis Aachener Pflümli, Normaler Kaffee, Linessa Erdbeere Marmelade, Kaufland Speisequark Magerstufe. Lunch: K-Classic Putenrollbraten, Dr. Oetker Schoko-Mandel Pudding. Dinner: Netto American Style Vollkorn Sandwich. Snacks/Other: Real Quality Tortilla Chips Cheese. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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