Weigh In record (no journal entry) for 09 October 2015
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69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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271 kcal
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Fat: 4.94g | Prot: 8.90g | Carbs: 45.58g.
Breakfast: Honig Blütenhonig, Aldi Looping, Netto American Style Vollkorn Sandwich, Kaffee, Zwetschgenmarmelade, Milbona Speisequark Magerstufe. more...
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steady weight
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alabaster2's Weight History
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