Weigh In record (no journal entry) for 17 August 2015
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 6.88g | Prot: 15.00g | Carbs: 38.58g.
Breakfast: K-Classic Kochhinterschinken, Aldi Looping, Kaffee, Heidelbeer-Banane-Vanille-Marmelade, Milsani Speisequark Magerstufe, American Style Sandwich Scheiben Vollkorn. more...
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steady weight
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alabaster2's Weight History
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