Weigh In record (no journal entry) for 28 July 2015
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 8.80g | Prot: 15.63g | Carbs: 40.25g.
Breakfast: Milbona Käseaufschnitt Light, Kaffee, Netto American Style Vollkorn Sandwich, Aldi Looping, Vierfrucht-Marmelade, Penny Markt Speise Magerquark. more...
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Losing 3.5 kg a Week
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alabaster2's Weight History
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