Weigh In record (no journal entry) for 22 June 2015
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 14.76g | Prot: 29.70g | Carbs: 128.74g.
Breakfast: Rolffes Kasseler-Braten, Milsani Speisequark, Netto American Style Vollkorn Sandwich, Aldi Looping, Kaffee, Erdbeer-Marmelade (Eigene). Snacks/Other: Milch, Korn Mühle Früchte Müsli (41% Früchte). more...
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Losing 0.2 kg a Week
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alabaster2's Weight History
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